When you reach a plateau in your attempt to trim some of the belly fat, it’s helpful to critique yourself and your physical activity program. Don’t put yourself down. That’s […]
This song and “White Christmas” help put us into a holiday spirit late in 2010. But the recent series of snowfalls (which by the way set a record for snowfall […]
“The Battle of the Bulge! Fight obesity! The diet that blasts away those pounds!! ” blare the headlines on television/radio or in magazine articles. So much nonstop conflict to lose inches […]
Weight loss. This is near the top of the list of New Year resolutions batted about in popular media around this time especially. Diets. Supplements. Join the gym. We see […]
Ingredients: 1 cup ~ Cooked Chickpeas (one 15oz can), Drained 1-2 teaspoons ~ Ground Cumin (to your taste) 1-2 Cloves of Garlic ~ Large, Chopped 2 tablespoons ~ Tahini Juice […]
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